I'm So GLAD YOU'RE HERE
As a therapist, I'm here to create a validating space where you can get connected to what you really want and need, figure out what's getting in the way, and make the changes necessary to get the life you want. This is the first step to reconnecting with yourself. You don't have to do this alone.
MY SERVICES
INDIVIDUAL THERAPY
I love working with people in different stages of life! From helping college students transition into adulthood, to walking women through
difficult transitions—I offer a balance of validation and problem solving. We will work together to build resilience so you can live with confidence and find peace.
DBT SKILLS TRAINING
As an intensively trained DBT therapist, I provide 1:1 and curated small group training to those who may find value in DBT skills but do not want to go through a comprehensive DBT program. I serve a variety of clients, including fellow mental health professionals, who can benefit from implementing DBT skills.
I'm AVAILABLE ONLINE WITH
LIMITED in-PERSON SESSIONS
I offer a hybrid of online and in-person sessions at my Bellevue office (my pup Frida will often make an appearance!). I currently have virtual sessions available, and will have in-person availability in June 2025.